top of page
Flexible Pricing,
Built Around You
Rather than fixed packages, my pricing is based on the level of support you need. Clients can mix and match in-person sessions, program design, form checks, and ongoing coaching to create a setup that fits their goals, schedule, and budget.
After a free consultation, I’ll recommend the most effective option, with no pressure or long-term commitment.
Purely online options for coaching and guidance with zero or minimal
face-to-face session are available for a bigger discount.
*If your intended work out location is: at your gym, a rental space or at a significant distance, additional fees may apply.
PACKAGES
Mix and match my services to create a personalized plan that suits you and your needs.
ESSENTIAL
SUPPORT
¥15,000 - ¥25,000
A streamlined coaching option for clients who are confident training on their own but want guided structure, accountability, and occasional guidance. This focuses on giving you clarity and direction without unnecessary extras.
WHAT'S INCLUDED:
➔ Personalised training program and tracker
➔ Monthly program updates and adjustments
➔ Limited LINE support for questions and check-ins
➔ Video form feedback (submitted by the client, reviewed periodically)
➔ Optional in-person session for form checks or consultation (once per month)
➔ Basic nutrition and lifestyle advice with calorie and nutrition tracker
BEST FOR:
People who already train regularly, are self-motivated, or want professional oversight without frequent face-to-face sessions.
PROGRESS
COACHING
¥30,000 - ¥40,000
A balanced coaching package combining structured programming with regular support. This is designed to help you build momentum, improve technique, and stay consistent even when motivation and schedules fluctuate.
WHAT'S INCLUDED:
➔ Personalised and evolving training program with tracker
➔ Regular program updates based on progress
➔ Ongoing LINE support (weekly touchpoints)
➔ Consistent video form feedback and technique corrections
➔ 1-3 in-person training sessions per month
➔ Monthly progress check-in and goal review
➔ Customised nutrition and lifestyle advice with calorie and nutrition tracker
BEST FOR:
Clients who want accountability, guidance, and steady progress, but don’t need constant supervision or multiple weekly sessions.
FULL COACHING
¥45,000 - ¥55,000
A comprehensive, high-support coaching experience with close guidance, frequent feedback, and hands-on training. This is your most involved option, designed for maximum results and long-term habit building.
WHAT'S INCLUDED:
➔ Fully customised training program with frequent adjustments and tracker
➔ Priority LINE support with regular check-ins
➔ Detailed video feedback on form and movement
➔ Multiple in-person training sessions per month
➔ Ongoing progress tracking, habit coaching, and goal refinement
➔ Training and lifestyle guidance tailored to your schedule and stress levels
➔ Customized nutrition and lifestyle advice calorie and nutrition tracker
BEST FOR:
Beginners who are serious, clients returning after time off or injury, or anyone who wants high accountability, hands-on coaching, and a fully supported training experience that pushes them to success
bottom of page